Skip Guarniere is the owner and visionary behind Synergy Personal Training in Delray Beach, Florida. He opened his first studio in 2001 in Oslo, Norway where he began training elite athletes and developed his scientific approach to personal training and weight loss. While abroad, Skip earned notoriety and accolades for his method of conditioning. In 2006, Guarniere was honored to instruct the Gold Medal-Winning Norwegian Ski Team who adopted his techniques as part of their training routine.

After finding success internationally, Guarniere opened his studio in Delray Beach, Florida. Synergy Personal Training is a state-of-the art, private personal training studio that features medical grade MedX equipment. Synergy Systems incorporates VO2 metabolic testing and evaluation with a scientific approach to weight loss and athletic development that are individually developed and customized for each client’s success. This tailored approach is what allows Synergy’s clients to achieve maximum results in the shortest amount of time. The typical Synergy System’s client works out for 30 minutes, twice a week.
Skip Guarniere
166 N.E. 2nd Avenue
Delray Beach, FL 33444