Attend our Wellness Day today, hosted by @delraycenterforhealing from 8:30am-3pm! We will be discussing various ideas of wellness and mental health through a variety of lectures by qualified therapists and professionals. #DelrayCenter #MentalHealthAwareness #wellness #mentalhealth #breakthestigmaofmentalillness
Welcome to Delray Aerial Yoga
Join us at Delray Aerial Yoga as we elevate yoga to whole new heights in South Florida. Aerial yoga uses a soft, silky aerial hammock suspended from the ceiling. Relax and let gravity help you deepen your yoga poses and uplift your mind.
Aerial yoga features zero-compression inversion therapy for the body. This type of inversion is highly beneficial for relieving neck and back pain, helping to fight depression, anxiety and stress. It has also been shown to help lower blood pressure and aid in treating insomnia. This unique form of yoga also helps to increase flexibility and range of motion, along with building strength. Enjoy traditional yoga postures as well as new poses suited especially for the aerial hammock.
We invite you to explore our classes and learn more about aerial yoga. Interested in joining an aerial yoga class? Visit our studio, located in beautiful Delray Beach, Florida. We look forward to seeing you soon!
Join us next Friday, May 18th, for the 5th Annual Wellness Day hosted by The Delray Center! A series of lectures will be given from 8:30am-3pm with coffee, breakfast,and lunch provided. Come and join us for a great day discussing wellness and mental health! This event is free and will be held at Bamboo Garden Yoga (88 SE 4th Ave, Delray Beach, Fl 33483) #DelrayCenter #MentalHealthAwareness #wellness #mentalhealth #breakthestigma
Come float through the holiday season at Delray Aerial Yoga, where our instructors will guide your through a peaceful practice to align you back into your holiday spirits. We will hang upside down, fly and float you into a blissful, happy space so you can show up as your best self to all your holiday shopping and planned festivities. Our schedule is online at delrayaerialyoga.com/classes Please call (561)665-1770 if you have any questions about our classes or instructors. Make your inner peace a priority this month and come swing with us!
We are happy to announce that beginning tomorrow (9/19) we will be resuming our normal operating times and class schedules. Thank you to all of our patrons for your patience and understanding as we recovered from Hurricane Irma and we look forward to seeing you soon!
Post Hurricane Irma Update: We hope everyone has made it through Hurricane Irma safely. Please note our fitness facilities currently remain closed until Thursday, September 14th, power and water permitting. Thank you to all of our clients for your patience and understanding.
Please note all aerial yoga classes for today until 5:30 PM will be canceled for a private event. We apologize for any inconvenience.