Description
Why Choose Slash?

///Slash sessions combine the many great benefits of the fitness lifestyle that most other fitness modalities tend to separate! Our 3 phase program combines the best of both classic and cutting edge fitness techniques to provide you THE BEST POSSIBLE BODY. PERIOD. For example, the benefits of each of the most popular fitness modalities:

Weight Training: Muscular: Strength, Definition. Increased Metabolism.

High Intensity Interval Training: Fat Burning, Increased Cardiovascular Performance.

Stretch/Barre/Yoga: Flexibility, Core, Balance.

Slash Sessions:

///Burn Fat///Define Muscle///Improve YOUR: Metabolism///Flexibility///Cardiovascular Health///Muscular Strength / Endurance ///Balance///Athletic Performance///Energy Levels and overall level of fitness / life performance///



Get Started Now!
Group Training: Slash sessions are the most effective and efficient way to attain your health and fitness goal! We customize each workout for individuals of every shape and size so no one is left behind! If you want to lose weight, sculpt muscle, improve athleticism or just get into better shape, you have come to the right place! You will get the most qualified and proven semi-private personal training experience in less time and for less money! Come in for your free complimentary Slash Session and see it for yourself!


Private Training: If you aren't into the group fitness scene, or if you need a little bit more specific help with training/goal setting, look no further. When our Slash instructors aren't teaching classes they are in our second training bay working ONE on ONE with people of all ages. From young athlets to old time seniors and everyone in between!
290 S.E. 6th Avenue #1/#2
Delray Beach, FL 33483
561-865-5716

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50% off Cryo Suite sessions between 11:15am and 1:15pm today. Come see what it's all about!!! #recovery

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Check out our most recent newsletter!

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Your monthly Slash newsletter is here!

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Make sure you get involved in our March Madness Tournament!!🏀⛹🏼-$20 Buy in OR only $10 buy in IF you take 5 classes AND have 5 ✔️-ins between today and March 12th! Team names will be drawn at random. Winner take $500!!!!!!!!💰💰💰💰💰 GET INVOLVED!!💥💥💥 #marchmadness #slashfitness #tournament #community #basketball

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We're on Snapchat!!!😱 Workouts and Slashin' Shenanigans, follow at your own risk❗️❌❗️❌❗️#Snapchat #slashfitness #delraybeach #southflorida #soflo #personaltrainer #personaltraining #groupfitness #fitness #fitnessinspiration #fitspo #fitfam #fitlife #fitnesslifestyle #instafit

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Come get some @slashfitness. First session is FREE. COMMIT TO YOURSELF!!! LESGOO!!

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Happy to announce the return of MORNING yoga starting next Friday, February 24th at 10:30am. Please welcome Tyla Laurel to the #slashpride, as she will be teaching our "Yoga For Athletes" every Friday at 10:30am. For those of you who haven't had the chance to try this class out yet, we HIGHLY recommend it as a complimenting component to the rest of your weekly Slash regime. Don't forget that this same class is also taught by Robyn Goldman Cifuentes on Tuesdays/Thursdays at 7:30pm and Saturdays at 12:30pm. #stretch #strengthen #balance

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To our Slashers, don't forget starting today Mobile CryoSuite will be here for you to try at a discounted price! The benefits of Cryo therapy are amazing for your body. It's helps with inflammation, pain relief, anti-aging, weight loss, and better sleep. This needs to be done pre-workout so if your interested, please arrive prior to class.

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Combine!!!

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PACKED HOUSE WITH THE ONE AND ONLY Robyn Goldman Cifuentes!!!YOGA FOR ATHLETES!!!💥💥💥

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Hey Slashers!!!! Just a quick reminder that today is the last day to purchase our classes for $12 each!! Stop by or give us a call to enjoy this special offer ! #slashmob

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SAVE THE DATE!!!! Our next Combine will be held on Saturday, February 4th! Sign ups will be via the Slash Mobile App starting this Saturday. In addition to the Combine, we will also be hold regular Slashes classes at 8:30am, 9:30am, and 10:30am. What to expect at the Combine? Here is a list of a few things that you will receive... - A Body Fat/Total Body Analysis from the biostation - An Awesome Workout from Slash Fitness /// Performance - A relaxing stretch from Stretch Zone - Recovery from Mobile CryoSuite ......along with many other local Health and Fitness businesses!! If you are there to attend class, you are welcome to ANY of the services above FREE of charge! However, the Body Fat analysis should be done PRIOR to class for the most accurate results! Please arrive 20-30mins prior to your class time if you plan to do so. We hope to see everyone there!

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