Why Choose Slash?

///Slash sessions combine the many great benefits of the fitness lifestyle that most other fitness modalities tend to separate! Our 3 phase program combines the best of both classic and cutting edge fitness techniques to provide you THE BEST POSSIBLE BODY. PERIOD. For example, the benefits of each of the most popular fitness modalities:

Weight Training: Muscular: Strength, Definition. Increased Metabolism.

High Intensity Interval Training: Fat Burning, Increased Cardiovascular Performance.

Stretch/Barre/Yoga: Flexibility, Core, Balance.

Slash Sessions:

///Burn Fat///Define Muscle///Improve YOUR: Metabolism///Flexibility///Cardiovascular Health///Muscular Strength / Endurance ///Balance///Athletic Performance///Energy Levels and overall level of fitness / life performance///

Get Started Now!
Group Training: Slash sessions are the most effective and efficient way to attain your health and fitness goal! We customize each workout for individuals of every shape and size so no one is left behind! If you want to lose weight, sculpt muscle, improve athleticism or just get into better shape, you have come to the right place! You will get the most qualified and proven semi-private personal training experience in less time and for less money! Come in for your free complimentary Slash Session and see it for yourself!

Private Training: If you aren't into the group fitness scene, or if you need a little bit more specific help with training/goal setting, look no further. When our Slash instructors aren't teaching classes they are in our second training bay working ONE on ONE with people of all ages. From young athlets to old time seniors and everyone in between!
290 S.E. 6th Avenue #1/#2
Delray Beach, FL 33483

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Have you ever wondered how many calories you should be intaking and how many you burn? Well you don't have to be as confused as Winona 👇🏻 We want to send you a well developed calculator that will show you in seconds. Just Comment 🔽below 🔽with the word "calorie" and we will send you the calorie calculator straight to your Facebook Messenger.

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We only have 3 months untill our HOT Florida Summer ☀️ Are you ready?? We have created a calculator 📱 that will help you estimate how close you are to your summer goa! You may be surprised! Comment "calculator" below 👇🏻and we will send the Fitness Calculator straight into your Facebook Messenger.

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HELP us HELP others. You do not have to be a Slash member to participate. #douglasstrong

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The time to start is NOW!

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FREE samples of BODYARMOR tomorrow. 💪🏼 BODYARMOR is a better-for-you hydration option than traditional sports drinks. It has more electrolytes, higher in vitamins and potassium, lower in sodium and contains coconut water. #trainhard #fuelright #slashpride

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Holiday hours!

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We want to give a HUGE shoutout and congratulations to Rosemary on her 900th class!!!! Not only is she one of the first Slash members, she has become family to all of us here at Slash. Thank you for all your support and hard work! Now let's get to that 1,000 mark!!! 💪🏼💥

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Our Holiday promo is here!!🎄🎄Until December 31st, purchase as many classes as you'd like for only $15/class!! Call us TODAY to take advantage of this awesome offer!! 🎁🎁🎁 (561) 865-5716

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Thank you for bearing in there with us while our email has been down! Moving forward, please use for all future emails.

Burning those legs bright and early this morning with coach @joedags23 !!!😅💦 #feeltheburn #legday #riseandgrind #workout #workoutvideo #fitness #fitlife #igfit #fitspiration #dedication #determination #delraybeach #southflorida #personaltrainer #hiit

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