Description
Why Choose Slash?

///Slash sessions combine the many great benefits of the fitness lifestyle that most other fitness modalities tend to separate! Our 3 phase program combines the best of both classic and cutting edge fitness techniques to provide you THE BEST POSSIBLE BODY. PERIOD. For example, the benefits of each of the most popular fitness modalities:

Weight Training: Muscular: Strength, Definition. Increased Metabolism.

High Intensity Interval Training: Fat Burning, Increased Cardiovascular Performance.

Stretch/Barre/Yoga: Flexibility, Core, Balance.

Slash Sessions:

///Burn Fat///Define Muscle///Improve YOUR: Metabolism///Flexibility///Cardiovascular Health///Muscular Strength / Endurance ///Balance///Athletic Performance///Energy Levels and overall level of fitness / life performance///



Get Started Now!
Group Training: Slash sessions are the most effective and efficient way to attain your health and fitness goal! We customize each workout for individuals of every shape and size so no one is left behind! If you want to lose weight, sculpt muscle, improve athleticism or just get into better shape, you have come to the right place! You will get the most qualified and proven semi-private personal training experience in less time and for less money! Come in for your free complimentary Slash Session and see it for yourself!


Private Training: If you aren't into the group fitness scene, or if you need a little bit more specific help with training/goal setting, look no further. When our Slash instructors aren't teaching classes they are in our second training bay working ONE on ONE with people of all ages. From young athlets to old time seniors and everyone in between!
290 S.E. 6th Avenue #1/#2
Delray Beach, FL 33483
561-865-5716

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Right here.. Right now. New week.. new goals! Let's get after it! #slash #bettereveryday

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All about community!! #slashpride #bettereveryday

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Happy birthday John! We hope you have an amazing day! Now bring us more peanut butter balls and we will give you your birthday FROPRO 😋

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Have you experienced Slash Fitness yet? What are you waiting for?

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"Some people want it to happen, Some wish it would happen, others make it happen"

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Day 1 of summer kick off down!! Who's sprinting over to classes this morning??

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See you tonight for 5:00 Full body happy hour class! Then celebrate the end of the week and kick off to summer with happy hour at Bear's Food Shack Delray Beach!! All ages welcome!

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1700 and 1800 plus on our rower today! Cruising it!!! Justin Lorenzo and Kate Volman!!!

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TOMORROW! Sign up on the app or call to reserve your spot for happy hour class and the rest of the weekend! You don't want to miss this!

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Bring a friend and let's shred!! #slashpride #bettereveryday

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The face you make when you book your afternoon class... #slashpride #justlikesmiling

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Congratulations to our referral winners!!!!!!

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