Description
Why Choose Slash?

///Slash sessions combine the many great benefits of the fitness lifestyle that most other fitness modalities tend to separate! Our 3 phase program combines the best of both classic and cutting edge fitness techniques to provide you THE BEST POSSIBLE BODY. PERIOD. For example, the benefits of each of the most popular fitness modalities:

Weight Training: Muscular: Strength, Definition. Increased Metabolism.

High Intensity Interval Training: Fat Burning, Increased Cardiovascular Performance.

Stretch/Barre/Yoga: Flexibility, Core, Balance.

Slash Sessions:

///Burn Fat///Define Muscle///Improve YOUR: Metabolism///Flexibility///Cardiovascular Health///Muscular Strength / Endurance ///Balance///Athletic Performance///Energy Levels and overall level of fitness / life performance///



Get Started Now!
Group Training: Slash sessions are the most effective and efficient way to attain your health and fitness goal! We customize each workout for individuals of every shape and size so no one is left behind! If you want to lose weight, sculpt muscle, improve athleticism or just get into better shape, you have come to the right place! You will get the most qualified and proven semi-private personal training experience in less time and for less money! Come in for your free complimentary Slash Session and see it for yourself!


Private Training: If you aren't into the group fitness scene, or if you need a little bit more specific help with training/goal setting, look no further. When our Slash instructors aren't teaching classes they are in our second training bay working ONE on ONE with people of all ages. From young athlets to old time seniors and everyone in between!
290 S.E. 6th Avenue #1/#2
Delray Beach, FL 33483
561-865-5716

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Workouts are more fun with friends... Call you’re friends and get after it this week!! . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Happy Father’s Day to all the dads out there!! #slashpride #slashdad #fathersday

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Almost that time again!! 4th of July workout coming soon!! 🇺🇸🇺🇸🇺🇸 . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Slash Fitness /// Performance are you ready!?!? We now off MYZONE training to pair with your Slash experience!! More to your workout, more results, MORE fun!!!!! $80 off pre-sale ends this Friday!!! Get yours now!!! We’ll even give you a 30day money back guarantee if you don’t believe us!!! #slashpride

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And we out... . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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TRAINER SPOTLIGHT: Co Owner Joe Ardagna💪🏼💪🏼 Come check out one of his classes this weekend... Saturday 8:30/9:30 am.. Sunday 10:30. Be prepared to get after it!!! @joeslash23 @joeslash23 @joeslash23 . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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The squad too turnt up... . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Love this! That post class feeling 💪🏼🖤 . . Tag us to be featured on our page! . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Tell us what you love about Slash Fitness 🤗🙏🏻💪🏻🤸🏻‍♀️❤♨

Slash Fitness /// Performance is feeling grateful at Slash Fitness /// Performance. shared a video

She feels the 🔥 ENERGY 🔥everytime she enters a class....She also feels like she can conquer the 🗺WORLD. 🗺 How does your gym make you feel?

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#TESTIMONYTUESDAY Have you experienced SLASH yet? What’s your favorite part? . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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How we feel today... #strong💪 . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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