Description
Why Choose Slash?

///Slash sessions combine the many great benefits of the fitness lifestyle that most other fitness modalities tend to separate! Our 3 phase program combines the best of both classic and cutting edge fitness techniques to provide you THE BEST POSSIBLE BODY. PERIOD. For example, the benefits of each of the most popular fitness modalities:

Weight Training: Muscular: Strength, Definition. Increased Metabolism.

High Intensity Interval Training: Fat Burning, Increased Cardiovascular Performance.

Stretch/Barre/Yoga: Flexibility, Core, Balance.

Slash Sessions:

///Burn Fat///Define Muscle///Improve YOUR: Metabolism///Flexibility///Cardiovascular Health///Muscular Strength / Endurance ///Balance///Athletic Performance///Energy Levels and overall level of fitness / life performance///



Get Started Now!
Group Training: Slash sessions are the most effective and efficient way to attain your health and fitness goal! We customize each workout for individuals of every shape and size so no one is left behind! If you want to lose weight, sculpt muscle, improve athleticism or just get into better shape, you have come to the right place! You will get the most qualified and proven semi-private personal training experience in less time and for less money! Come in for your free complimentary Slash Session and see it for yourself!


Private Training: If you aren't into the group fitness scene, or if you need a little bit more specific help with training/goal setting, look no further. When our Slash instructors aren't teaching classes they are in our second training bay working ONE on ONE with people of all ages. From young athlets to old time seniors and everyone in between!
290 S.E. 6th Avenue #1/#2
Delray Beach, FL 33483
561-865-5716

Facebook Feed

These 3 have accomplished something very few people in this world have... and that is take 1000 slash classes. Talk about #GOALZ. . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

Get excited!!💥✨🌟 It’s Wednesday!! Catch @briannaleahh teaching performance today at 5:30pm!! . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

😫😫😫😫😫 We feel you.. take a break from the lifting today... performance day coming in hot🔥!! . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

Love it when @sher_hath takes class!! 🖤💛 . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

SLASH FITNESS taking over Delray since 2012. Stop in today to see what it’s all about . . . Slash Fitness 290 SE 6th Ave Delray Beach 561-865-5716 . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

Slashin our way into the weekend.. LETS GO!! . . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

Friends that slash together... stay together. 👯‍♀️ . . . . #friendship #friends #love #friendshipgoals #fun #happy #like #instagood #smile #family #follow #photography #friend #bestfriends #life #summer #instagram #cute #memories #photooftheday #party #bff #happiness #picoftheday #bestfriend #girls #friendshipquotes #music #nature #delray

Timeline Photos shared a photo

Our biggest work out yet!! Do you see yourself?

Slash Fitness /// Performance added 82 new photos — at Slash Fitness /// Performance. shared a photo

Always be there to lift others up... literally. . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

The biggest work out we’ve ever done!! Thank you to all 120 of you that came out and crushed it on the 4th of July!!🇺🇸🇺🇸 . . We hope you had as much fun as we did!! . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

We hope you had as much fun on the 4th of July as we did!! 🇺🇸🇺🇸🇺🇸 . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

Timeline Photos shared a photo

Don’t forget to sign up for booty camp with @briannaleahh 🍑 . Tuesday’s and Thursday’s 10:30 AM . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #motivation #fitfam #fit #gymlife #legs #training #gains #squat #girlswholift #bootyworkout #muscle #powerlifting #gymmotivation #bootybuilding #strong #quads #fitlife #fitnessmodel #booty #strengthtraining #legworkout #abs #delraybeach

Timeline Photos shared a photo