Our philosophy at CFD is training fitness in EVERY dimension, without favouring one at the expense of another. We highlight the fact that the goal of CrossFit is...
The studio itself is dedicated to Burn Cycle and incorporates stadium seating to give everyone a clear view of the instructor and the video screen. The 7000-watt...
A longtime favorite of models, celebrities and professional athletes, the Barre is an intense hour-long workout designed to burn fat, increase flexibility, and...
Welcome to Delray Beach’s first & only yoga studio solely dedicated to the practice, instruction, & teachings of Ashtanga yoga. Whether you are a beginner, or an...
United State of Fitness has graciously served the men and women of Delray Beach, Florida since 1993. We are honored to be one of longest standing family owned...
Step into the peaceful oasis that is Bamboo Garden Yoga. Nestled in the heart of downtown Delray Beach, this tranquil yoga studio offers an impressive variety of...
Skip Guarniere is the owner and visionary behind Synergy Personal Training in Delray Beach, Florida. He opened his first studio in 2001 in Oslo, Norway where he...
